Calendar
One calendar for coaches and athletes. Coaches see the whole team's schedule and can change a single day; athletes see what they are lifting and what they have logged.

Change one day without changing the plan
Edit a single occurrence to swap an exercise or drop a set, or cancel it outright. The recurring plan and every past session are unaffected.
- Day, week, and month views
- Every session shows its exercises and prescriptions inline
- Edit this occurrence only, or delete it for everyone assigned
- Days with nothing scheduled are shown as rest days

This week on the home dashboard
The home dashboard leads with this week's sessions and pulls the calendar, workouts, feed, and chat into one grid that each user can rearrange.
- This-week strip with a dot on every scheduled day
- Widgets for workouts, calendar, team progress, feed, chat, and the library
- Coaches and athletes each arrange their own dashboard

The athlete's schedule, in their pocket
Athletes get the same calendar in the iOS app, scoped to what's theirs: a month of colored status dots for logged, late, and missed days, today's session ready behind one tap, and the rest of the week lined up underneath.
- Month view with logged, assigned, late, and missed at a glance
- Today's plan with a Start Now button, upcoming sessions below
- Per-date edits and cancellations show up exactly as the coach made them

Grouped exercises, per-set prescriptions, %1RM loads, and recurrence.
Learn moreA starter catalog with cues and video, plus your program's own movements.
Learn moreProgress charts, max tracking, and the roster × week completion matrix.
Learn moreTeam feed and chat with channels, groups, and DMs.
Learn moreRequest a demo
A 20-minute walkthrough, tailored to your sports, your staff, and your season.
